Colostrum and Food Allergies: Why the First 72 Hours Matter
World-first research from WA has revealed something both exciting and shocking. We’ve always known colostrum is liquid gold 💛. Full of immune and growth factors designed to protect babies in their most vulnerable days. But new research has now shown just how critical...
Should You Plan to Have Your Baby at 39 Weeks? A Closer Look at the Latest Research
If you’re pregnant, you may have already had an obstetrician mention the idea of a Planned Birth (PB), induction or scheduled caesarean in your 39th week. One of the studies your OB might use to support this recommendation is a new analysis from Queensland. At first...
Do We Really Need Another Device to “Fix” Birth?: A critique of the DelivAssure™ device
[*Updates to include the research so far on DelivAssure™ and Dr Kirsten Small's video on what we need to consider before it is introduced into clinical practice] There’s been a lot of media hype about a new WA-made invention that claims to reduce emergency...
Tongue Tie and Breastfeeding: What the Latest Research Says (2025 Update)
Why I’m Rewriting This Blog on Tongue-Tie Back in 2016, I wrote a blog about tongue-tie. It touched a nerve. Some people thanked me for saying what they were thinking; others… not so much. I got A LOT of backlash. I even considered removing the blog from my...
Nipple Shield Sizing: Why Fit Matters More Than You Think
Nipple Shields Sizing : What You Need to Know Before Sending Your Partner to the Baby Shop Thinking of using a nipple shield? You’re not alone. But when it comes to nipple shield sizing, there’s a lot more to consider than just the width of your nipple. Nipple shields...
The 8-Month Sleep Regression: What’s really going on?
The Truth about the "8-Month Sleep Regression" (and Why It’s Not a Regression at All) For parents navigating big developmental leaps with love, not fear If your baby’s sleep has suddenly changed at about 8 months—more wake-ups, harder bedtimes, shorter naps—you might...
Skin-to-Skin After Caesarean: Why It’s Worth Fighting For
Why Immediate Skin-to-Skin After Caesarean Births Still Isn’t Routine (And Why That Needs to Change) What if I told you one of the simplest, safest, most powerful things you can do for your baby after birth… still isn’t routine in many hospitals? Even with decades of...
Why Are Some Private OBs in Perth Against Doulas?
Why Are Some Private OBs in Perth So Resistant to Working with Doulas? Doulas have supported birthing women for generations, offering emotional steadiness and unwavering advocacy. Yet, despite solid evidence highlighting their benefits, a surprising number of...
Low Sleep Needs Baby? Why Less Sleep Can Be a Beautiful Gift (+ How to Make It Work for You)
The Surprising Benefits of a Low Sleep Needs Baby Many families have babies and toddlers who simply don’t need as much sleep as others. While this might mean more frequent night wakings and unpredictable naps, it also comes with surprising advantages. Instead...
The Myth of the Big Baby: Why Size Isn’t Everything
This blog is an excerpt from my Positive Induction Course, specifically the module on big babies. If you’re navigating decisions around induction for a suspected big baby, I hope this helps you feel informed and confident. Let’s dive into the evidence, challenges, and...
The Benefits of Skin-to-Skin for Breastfeeding Success: Why BFHI Step 4 Matters
Why I Became a BFHI Assessor When it comes to breastfeeding, the right support can make all the difference. Over the years, I’ve seen how often new mums face challenges not because they lack determination, but because the system lets them down. That’s why I’m so...
Should I Swaddle My Baby
"Should I swaddle my baby?" is a question I often get asked in my Bub Savvy Workshops. It’s a great question because, like so many aspects of parenting, swaddling comes with a mix of opinions and advice. Here’s my starting point: The way you care for your baby is...