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Better Birthing & Beyond One Day Workshop
March 9 @ 9:30 am - 4:30 pm
Are you wondering where to start when it comes to getting the best birth possible?
Are you feeling like the hospital classes just really weren’t enough?
Then Birth Savvy Better Birthing & Beyond One Day Workshop is perfect for you.
This Full Day Workshop will give you the knowledge, confidence, and tools you are looking for.
You will learn what you and your partner can do to have an easier, quicker and more comfortable birth.
We Will Cover:
- What is labour?
- Hormones of labour
- How to work with your hormones
- Managing the pain in labour
- Relaxation for pregnancy, labour and birth
- How to create a calm birth environment
- Managing common interventions
- Birth Preferences
- Benefits of working with gravity
- Anatomy of labour and birth
- Positions for an easier, quicker labour and birth
Birth Partner’s Role:
- Physical and emotional support
- Acupressure for induction, labour and birth
The First Hours After Birth:
- Meeting your baby
- The importance of an undisturbed first hour
- Initiating breastfeeding
The First Few Weeks as a Family:
- Understanding your baby’s needs in the first few weeks
- What “sleeping like a baby” actually means
- How to work together as a team for a great start to parenting
Only $215 per couple